Friday

Weight-Loss Challenge: Week 1

Week one has come and gone!
Today was our first weigh-in! :)

I was pretty nervous, but knew that I had to have lost something! & I did. I lost 4.2lbs this week...which brings my total weight-loss so far to 10.2lbs. While I still have a million pounds to shed, I am happy with my progress.

This challenge will last until December 25th, and our "new bodies" and new healthy habits will be like presents to ourselves ;)

Want to lose weight & or tired of doing it alone?! It's not too late to join us!! : http://journey2milfhood.blogspot.com/2012/09/want-to-be-weight-loss-buddies.html

Check out Megan's blog to see how she is doing with the challenge! : http://laviemeganfrance.blogspot.com/

Also check out Jenny's progress:
http://justjennysinglemom.blogspot.com/

I am so proud of these ladies! & glad that we are in this together!
 
My goals for this week: 
  • Go for a jog at least once.
  • Make healthier food choices.
  • Drink more water instead of diet tea.
 
I think it's so important to make short attainable goals! It makes reaching the bigger goals a heck of a lot easier :)
 
 
Thanks for Reading!  
 
  

4 comments:

  1. I just put up my first blog post for this challenge: http://sweepingmama.blogspot.com/2012/09/beginning-of-my-30lb-weight-loss-goal.html

    ReplyDelete
  2. I have put up my fist blog post.I like a weight loss challenge an first week.
    so thanks

    ReplyDelete
  3. Life is to be enjoyed, including tasting piece of cake for dessert. Make a schedule of when you should eat dessert, maybe once a week or twice a week. Dieting should not mean eating food you want, but limit and diet properly.which raspberry ketones are best

    ReplyDelete